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Blog Archive

Tips to Manage Elbow Pain While Playing Tennis Oct 21st, 2024

Your elbow joint is made up of three bones: the humerus (upper arm bone), the radius, and the ulna (forearm bones). Muscles, ligaments, and tendons support these bones, providing your elbow with flexibility and stability needed for proper movement.  A common condition known as tennis elbow can develop when the...

Am I a Candidate for Knee Replacement Surgery? Sep 22nd, 2024

Knee replacement surgery, or total knee replacement, replaces some or all of your natural knee joint with a metal or plastic prosthesis. Most knee replacements last 20 years or longer, thanks to modern techniques, but the procedure isn’t for everyone.  At North Valley Orthopedic Institute, Dr. Ramin Ganjianpour regularly performs...

 Why Physical Therapy Is So Important for Rehabilitation Aug 19th, 2024

After an injury or surgery, you want to return to your routine and favorite activities as soon as possible. Sitting or lying around is boring, and the lack of movement can make you irritated and depressed. It would be nice if your body recovered quickly and without any effort, but...

5 Signs of Carpal Tunnel Syndrome Jul 26th, 2024

Your carpal tunnel is a space in between your wrist bones. This tunnel provides a passageway for your ligaments, tendons, and nerves to pass through your bones and reach your hand. One of the main nerves that runs through your carpal tunnel is your median nerve. This nerve allows you...

How Effective Are ACL Repair Surgeries? Jun 6th, 2024

Your anterior cruciate ligament (ACL) holds your knee bones in place and also provides your knee with much-needed stability.  ACL damage happens when the ligament stretches beyond its limits and tears as a result. ACL tears are most common in athletes since so many sports require quick movements and changes...